“No one can build you the bridge on which you, and only you, must cross the river of life,” wrote the thirty-year-old Nietzsche.
These stories have stood the test of time, and continue to be some of the most-saved, read, and shared stories on Pocket. They're just as relevant today as the day they were published.
“No one can build you the bridge on which you, and only you, must cross the river of life,” wrote the thirty-year-old Nietzsche.
For a long time, Ina Garten was a Hamptons shopkeeper who waited upon the wealthy. She has been, for a shorter time, a celebrity chef of some wealth. "Am I a billionaire? Of course not!" she told me recently over tea on the Upper East Side, and then she laughed.
One day, when my brother was 18, he waltzed into the living room and proudly announced to my mother and me that one day he was going to be a senator. My mom probably gave him the “That’s nice, dear,” treatment while I’m sure I was distracted by a bowl of Cheerios or something.
Emma Perrier spent the summer of 2015 mending a broken heart, after a recent breakup. By September, the restaurant manager had grown tired of watching The Notebook alone in her apartment in Twickenham, a leafy suburb southwest of London, and decided it was time to get back out there.
On a Saturday night in Modena, a picturesque city in one of the most well-known culinary regions of Italy, a couple and their two young sons dined at the three-Michelin star restaurant Osteria Francescana.
The problem with C.P. Snow’s famous two-cultures hypothesis. For the past five years, Nautilus has asked scientists what they would be if they weren’t a scientist. I can now report what, above all, they want to be. “Film director,” says physicist David Deutsch.
If you give me 4 minutes, I’ll tell you why that’s a bad sign. In the past, I always looked at other people for answers. When you’re little, your school teachers tell you what to do every day. That’s the system at primary school, high school, college, and university.
For the longest time, I believed that there’s only one purpose of life: And that is to be happy. Right? Why else go through all the pain and hardship? It’s to achieve happiness in some way.
Hanna, a finance director at an international home care retailer, works long hours. She’s usually in the office from 9am to 5pm, but at home, when her three children go to sleep, she’ll work another four hours, not closing her laptop until midnight. She sometimes also works on weekends.
In an age of all-knowing algorithms, how do we choose not to know? After the fall of the Berlin Wall, East German citizens were offered the chance to read the files kept on them by the Stasi, the much-feared Communist-era secret police service.
“Live as if you were living already for the second time,” Viktor Frankl wrote in his 1946 masterwork on the human search for meaning, “and as if you had acted the first time as wrongly as you are about to act now!” And yet we only live once, with no rehearsal or reprise — a fact at once so
Positive Alacrity is the art of creating micro-experiences that have an emotionally uplifting impact on others. But I’m getting ahead of myself … That’s a lot of people writing about and searching for something that, according to a groundbreaking Harvard study, has already been found.
Do you ever get upset about the nasty behavior of your co-workers, friends, or even family? Well, if you let others upset you, it’s not their fault. “It’s not me, it’s him!” is what most of us say. We’re always quick to blame others for how we feel.
I sent out the call the week before my wedding: Anyone who has been married for 10+ years and is still happy in their relationship, what lessons would you pass down to others if you could?
This is Eater Voices, where chefs, restaurateurs, writers, and industry insiders share their perspectives about the food world, tackling a range of topics through the lens of personal experience. First-time writer? Don’t worry, we’ll pair you with an editor to make sure your piece hits the mark.
Last summer, I was at the beach when I saw a plane towing a banner for Vintage seltzer, the stalwart bodega brand. Not long before that, I was accosted by photographs of Topo Chico bottles sweating so lasciviously that the pages of the magazine almost stuck together.
I recently had a wonderful conversation with my friend, Beck Tench. During our chat, Beck told me about an interesting shift in thinking that occurred while she worked at a science museum. During her time there, Beck said that she learned how to treat failure like a scientist.
At the end of the 45-minute workout, my body was dripping with sweat. I felt like I'd worked really, really hard. And according to my bike, I had burned more than 700 calories. Surely I had earned an extra margarita.
SANTA CLARITA, California—Cesar Millan crosses the road to meet me. Two pit bulls, a Chihuahua, and a Yorkshire terrier—named Junior, Taco, Alfie and Kaley Cuoko—follow. Off leash and at heel, the dogs are calm, almost languid. If Millan communicates with them, I do not notice.
Today, if there's traffic in the area and you want to follow the law, you need to find a crosswalk. And if there's a traffic light, you need to wait for it to change to green. Fail to do so, and you're committing a crime: jaywalking.
By then, he said, the thesis had long since vanished. (“It was rejected because it was so simple and looked like too much fun,” Vonnegut explained.) But he continued to carry the idea with him for many years after that, and spoke publicly about it more than once.
What do you do when you feel tired or overwhelmed? Do you power through? Or do you take some time off? In the past, I thought that you should always power through — no matter what. Now, I still think that way when it comes to life in general.
Kim Scott, co-founder of Candor, Inc., has built her career around a simple goal: Creating bullshit-free zones where people love their work and working together. She first tried it at her own software startup.
You probably take bananas for granted. In the United Kingdom, one in four pieces of fruit consumed is a banana and, on average, each Briton eats 10 kg of bananas per year; in the United States, that’s 12 kg, or up to 100 bananas. When I ask people, most seem to think bananas grow on trees.
In the past, time management experts would recommend that you divide up your work into A tasks, B tasks, and C tasks. The concept was to do the A tasks first, then the B tasks, then the C tasks, when you can get to them. If priorities changed, you just changed the order of your As, Bs, and Cs.
Show me a person who sees uncertainty as opportunity, and I’ll show you a person who has mastered the new world of work. Juliet had left full-time employment in the public sector to pursue her passion for sculpture. Her skills were tentative.
Companies and government agencies often make the mistake of viewing innovation as a set of unconstrained activities with no discipline. In reality, for innovation to contribute to a company or government agency, it needs to be designed as a process from start to deployment.
The rapid evolution of a wordless tongue. Consider the tilde. There it is, that little squiggle, hanging out on the far-upper-left-hand side of your computer keyboard.
The traditional 9–5 workday is poorly structured for high productivity. Perhaps when most work was physical labor, but not in the knowledge working world we now live in.
When pain settled into Blair Golson’s hands, it didn’t let go. What started off as light throbbing in one wrist 10 years ago quickly engulfed the other. The discomfort then spread, producing a pain much “like slapping your hands against a concrete wall,” he says.
Why is it that between 25% and 50% of people report feeling overwhelmed or burned out at work? It’s not just the number of hours we’re working, but also the fact that we spend too many continuous hours juggling too many things at the same time.
Last night, most of us went to the safety and comfort of our beds before drifting off to a night’s sleep. For some, this was the last conscious action before an episode of sleepwalking.
“Success” isn’t just having lots of money. Many people with lots of money have horribly unhappy and radically imbalanced lives. Success is continuously improving who you are, how you live, how you serve, and how you relate.
By 1918, Charles M. Schwab was one of the richest men in the world. Schwab was the president of the Bethlehem Steel Corporation, the largest shipbuilder and the second-largest steel producer in America at the time.
Why the central problem in neuroscience is mirrored in physics. The nature of consciousness seems to be unique among scientific puzzles. Not only do neuroscientists have no fundamental explanation for how it arises from physical states of the brain, we are not even sure whether we ever will.
“Traditional approaches to staying focused don’t work for me.” “I know what I should do to be more productive, but I just don’t do it.” I hear sentences like these repeatedly from coaching clients.
You’ve probably gotten in a political argument in the recent past, whether with your nutso cousin at Thanksgiving or your militantly ignorant co-worker at a happy hour. And you’ll probably get in another political argument sometime in the near future.
I am a robot, programmed to obliterate my to-do list. During the day, I direct a research laboratory, write papers, and teach classes as a professor of psychology at the University of Arizona.
Hating exercise isn’t the same as being lazy. Exercise motivation is a complicated subject, but if getting off the couch is the hardest part for you, we’ve got you covered. Here’s how to finally start working out, no matter how much you might hate it.
Last week was not a good week for those hoping to permanently lose weight.
On a double-decker bus from Dublin airport to Drumcondra early one June morning, a young lad stretched out on the back seat and started to rap. What he lacked in talent he made up for in gusto.
For most of the history of our species, in most parts of the world, bathing has been a collective act. In ancient Asia, the practice was a religious ritual believed to have medical benefits related to the purification of the soul and body.
I'm going to cut the preamble here and get straight to the chase: what the hell is going on in this GIF? How did it all happen? Did a troupe of butterflies flap their wings really hard on the other side of the planet, and through the Super Chaos Theory cause this everyman's Cirque du Soleil? I don'
Its faith-based 12-step program dominates treatment in the United States. But researchers have debunked central tenets of AA doctrine and found dozens of other treatments more effective. J.G. is a lawyer in his early 30s. He’s a fast talker and has the lean, sinewy build of a distance runner.
It’s not what you say, it’s how you say it – isn’t it? According to language analysts, we may have this wrong. ‘‘We are pushed and pulled around by language far more than we realise,” says Elizabeth Stokoe, professor of social interaction at Loughborough University.
Language bends and buckles under pressure of climate change. Take the adjective 'glacial.' I recently came across an old draft of my PhD dissertation on which my advisor had scrawled the rebuke: ‘You’re proceeding at a glacial pace. You’re skating on thin ice.
As the Bible tells it, the first crime committed was a lapse of self-control. Eve was forbidden from tasting the fruit on the tree of knowledge. But the temptation was too much. The fruit was just so “pleasing to the eye, and also desirable for gaining wisdom,” Genesis reads.
In 1960, two men made a bet. There was only $50 on the line, but millions of people would feel the impact of this little wager.
Just as fish presumably don’t know they’re wet, many English speakers don’t know that the way their language works is just one of endless ways it could have come out. It’s easy to think that what one’s native language puts words to, and how, reflects the fundamentals of reality.
What does love mean, exactly? We have applied to it our finest definitions; we have examined its psychology and outlined it in philosophical frameworks; we have even devised a mathematical formula for attaining it.
A few years ago, as the co-owner of a direct-market vegetable farm, my life revolved around harvests and freeze dates, farmers’ market sales and enrolment numbers for our Community Supported Agriculture programme.
Taco Bell is the best Mexican food I ever ate. I will say this to your face over a plate of enchiladas suiza. You will shake your head at such transparent provocation. What a shocking thing to say at a restaurant that has the best tacos in New York City! I won't even correct that assertion.
Emerging science is putting the lie to American meritocracy. On paper alone you would never guess that I grew up poor and hungry. My most recent annual salary was over $700,000. I am a Truman National Security Fellow and a term member at the Council on Foreign Relations.
A few months ago, my friend Tim took a new sales job at a Series C tech company that had raised over $60 million from A-list investors. He’s one of the best salespeople I know, but soon after starting, he emailed me to say he was struggling.
Maybe it’s the Viking heritage. There is an icy open-air pool in the waters of Copenhagen’s harbour, and although it is mid-winter Danes still jump in every day.
Cheap and effective, CBT became the dominant form of therapy, consigning Freud to psychology’s dingy basement. But new studies have cast doubt on its supremacy – and shown dramatic results for psychoanalysis. Is it time to get back on the couch?
Friendship, C.S. Lewis believed, “like philosophy, like art, like the universe itself … has no survival value; rather it is one of those things which give value to survival.
When it comes to exercise, we think about how to “get” fit. But often, starting out is not the problem. “The big problem is maintaining it,” says Falko Sniehotta, a professor of behavioural medicine and health psychology at Newcastle University.
Research shows that practically every dimension of life happiness is influenced by the quality of one’s marriage, while divorce is the second most stressful life event one can ever experience.
I woke up this morning to discover a tiny birch tree rising amidst my city quasi-garden, having overcome unthinkable odds to float its seed over heaps of concrete and glass, and begin a life in a meager oasis of soil. And I thought, my god*, what a miracle. What magic.
How long does it take to become elite at your craft? And what do the people who master their goals do differently than the rest of us? That's what John Hayes, a cognitive psychology professor at Carnegie Mellon University, wanted to know.
PDF: We made a fancy PDF of this post for printing and offline viewing. Buy it here. (Or see a preview.) Note: The reason this post took three weeks to finish is that as I dug into research on Artificial Intelligence, I could not believe what I was reading.
Life is complicated. And I find it fascinating that people tend to make it even more complicated by not thinking practically. One of the things that we never think about is the way we think. We waste a lot of time trying to solve problems that are not even problems.
Estimated reading time: 12 minutes. I’m an expert on how technology hijacks our psychological vulnerabilities. That’s why I spent the last three years as a Design Ethicist at Google caring about how to design things in a way that defends a billion people’s minds from getting hijacked.
If there’s one pattern I’ve come across in dozens of articles, books I’ve read, and the 100’s of people that I’ve interviewed, it’s that the most prolific, productive and successful ones don’t depend on to-do lists, they depend on a calendar.
So you’ve maneuvered through the initial offer conversation. You’ve lined up counteroffers from other companies. Now it’s time to enter the actual negotiation. Naturally, this is the part where everything goes horribly wrong.
What does success look like? What do you want from life? What career do you want? And you know what? There’s nothing wrong with that. And yet, we think it’s the worst thing in the world if you don’t know what you want to do in life.
Twelve years ago, I penned an essay for a Salon series called “To Breed or Not to Breed,” about the decision to have children or not. It began this way: “When I tell people that I’m 27, happily married and that I don’t think I ever want children, they respond one of two ways.
I was halfway through a job interview when I realized I was wrinkling my nose. I couldn't help myself.
Before Christmas I took a young relative to a jazz concert. The thought of it ruined his whole day. He scuffed around the house like an alt-right voter at a refugee camp. In the event, even he acknowledged that we had a fine time.
The stories we tell about the epidemic get things backward. My sister Camilla and I stepped off the passenger ferry onto the dock at Vineyard Haven, Martha’s Vineyard’s main port, with a group that had already begun their party. They giggled, dragging coolers and beach chairs behind them.
If you’re not sure what Odd Things in Odd Places is and why I’m in Iraq by myself, here’s why. On the morning of Saturday, August 2nd, I got in a taxi in Erbil, the regional capital of Kurdish Iraq, and asked the driver to take me to the Khazir refugee camp.
What is the professional journey to becoming Cristiano Ronaldo’s sleep coach? For former golf pro and bedding industry marketing guy Nick Littlehales, the path to one of sport’s most unconventional and interesting careers started in the late 1990s, when he wondered why elite sporting organisatio
Seven in 10 Americans are disengaged from their jobs, according to Gallup. That's more than two-thirds of us who are unfulfilled by our work, just dragging our sorry selves to and from the office every day. One community has an attractive answer: just quit.
To paraphrase Rousseau, man is born free, yet everywhere he is caged. Barbed-wire, concrete walls, and gun-toting guards confine people to the nation-state of their birth. But why? The argument for open borders is both economic and moral.
Susan Sontag (January 16, 1933–December 28, 2004) spent a lifetime contemplating the role of writing in both the inner world of the writer and outer universe of readers, which we call culture — from her prolific essays and talks on the task of literature to her devastatingly beautiful letter to
An ex-convict on how to set your mind free. With a sigh, Johnny Perez rises from his plastic chair, unfolds his lanky frame and extends his wingspan until the tips of his middle fingers graze the walls. “It was from here to here,” he says. “I know because I used to do this all the time.
We spend a lot of energy looking for shortcuts to save time, and sure, those shortcuts add up. But when I look back, my biggest time regrets aren't spending too much time on Twitter or mismanaging my daily tasks.
If you're feeling sleepy and want to wake yourself up — and have 20 minutes or so to spare before you need to be fully alert — there's something you should try. It's more effective than drinking a cup of coffee or taking a quick nap. It's drinking a cup of coffee and then taking a quick nap.
One of the hardest things in life is to know when to keep going and when to move on. On the one hand, perseverance and grit are key to achieving success in any field. Anyone who masters their craft will face moments of doubt and somehow find the inner resolve to keep going.
Dwight Eisenhower lived one of the most productive lives you can imagine. Eisenhower was the 34th President of the United States, serving two terms from 1953 to 1961.
When I was a child in the 1950s, my friends and I had two educations. We had school (which was not the big deal it is today), and we also had what I call a hunter-gather education. We played in mixed-age neighbourhood groups almost every day after school, often until dark.
2018 will go down as the year when it became impossible to ignore the increasing advancements of Chinese smartphone hardware, from superlative camera arrays and super-speed charging to in-display fingerprint scanners and creative ways to stretch the display across as much of the front of the phone a
This article is an excerpt from Atomic Habits, my New York Times bestselling book.
I know what you’re thinking. “This guy probably read a motivational quote on social media and now he’s telling us that nothing is impossible. Yeah right.” I think the world has no shortage of motivational articles, books, videos, or Facebook posts.
With well over 50 billion dollars to his name, Warren Buffett is consistently ranked among the wealthiest people in the world. Out of all the investors in the 20th century, Buffett was the most successful.
Although New York City has long had a clearly defined and ubiquitous style of pizza, the city's appetite for the dish knows no bounds. While New Yorkers can certainly be parochial and protective of their home slice, they can also be open and accepting of different pizza points of view.
This article is an excerpt from Atomic Habits, my New York Times bestselling book. As adults, we spend a lot of time talking about all of the things that we have to do. You have to wake up early for work. You have to make another sales call for your business. You have to work out today.
In the mid-1950s, literary iconoclast and beat icon Jack Kerouac (March 12, 1922–October 21, 1969) became intensely interested in Buddhism, which began permeating his writing.
I want to discuss a popular TV show my wife and I have been binge-watching on Netflix. It’s the story of a family man, a man of science, a genius who fell in with the wrong crowd. He slowly descends…
Given a little information about me, both Facebook and my friend alight on the same recommendation because my constellation of interests is far less special, and thus more predictable, than I’d like to believe.
We all know the story. A team creates a groundbreaking new innovation only to see it mired in internal debates. When it is eventually launched in the market, there is an initial flurry of sales to early adopters, but then sales cycles become sluggish.
Musical training can have a dramatic impact on your brain’s structure, enhancing your memory, spatial reasoning, and language skills.
“If you imagine less, less will be what you undoubtedly deserve,” Debbie Millman counseled in one of the best commencement speeches ever given, urging: “Do what you love, and don’t stop until you get what you love.
Few people have enchanted the popular imagination with science more powerfully and lastingly than physicist Richard Feynman (May 11, 1918–February 15, 1988) — the “Great Explainer” with the uncommon gift for bridging the essence of science with the most human and humane dimensions of life.
Reflecting on the ritualization of creativity, Bukowski famously scoffed that “air and light and time and space have nothing to do with.” Samuel Johnson similarly contended that “a man may write at any time, if he will set himself doggedly to it.
For a city that has such clearly defined and cherished food forms as hot dogs, pizza, and steak, New York City does not have a single, dominant burger style. While some of the nation's oldest and most storied hamburgers are sold here — such as those at '21' Club, P.J.
When you have a goal — whether it’s starting a business or eating healthier or traveling the world — it’s easy to look at someone who is already doing it and then try to reverse engineer their strategy. In some cases, this is really useful.
Immortality has gone secular. Unhooked from the realm of gods and angels, it’s now the subject of serious investment – both intellectual and financial – by philosophers, scientists and the Silicon Valley set.
It’s easy to lose perspective when we’re facing a thorny dilemma. Blinded by the particulars of the situation, we’ll waffle and agonize, changing our mind from day to day. Perhaps our worst enemy in resolving these conﬂicts is short-term emotion, which can be an unreliable adviser.
If Cassidy Sokolis ever needs to wake up before 11 am, she scatters three alarm clocks throughout her bedroom. Even then, she still often sleeps through the clamor. "It's really frustrating," Sokolis, a 21-year-old junior at Northern Arizona University, tells me.
In May of 1995, Ruth Patras realized that something was wrong with her 5-week-old daughter, Ciara. Initially happy and healthy, about a month after Ciara was born, the whites of her eyes started to turn yellow. Over the next few days, the color deepened, and her appetite diminished.
About four years ago I started working for myself. I wanted the freedom and flexibility to own my schedule and the space to bring my ideas to life.
Why don’t successful people and organizations automatically become very successful? One important explanation is due to what I call “the clarity paradox,” which can be summed up in four predictable phases: Phase 1: When we really have clarity of purpose, it leads to success.
I sit down at the table, move my napkin to my lap, and put my phone on the table face-down. I am at a restaurant, I am relaxed, and I am about to start lying to myself. I’m not going to check my phone, I tell myself. (My companion’s phone has appeared face-down on the table, too.
Thomas1 was a highly successful and mild-mannered lawyer who was worried about his drinking. When he came to see me at my psychotherapy practice, his wine intake had crept up to six or seven glasses a night, and he was starting to hide it from his family and to feel the effects at work.
Leo Tolstoy (September 9, 1828–November 10, 1910) began tussling with the grandest questions of existence from an early age. As a young man, he struggled through his search for himself, learned the hard way about the moral weight of immoral motives, and confronted the meaning of human existence.
When I first came across Charlie Munger’s 1995 Speech, The Psychology of Human Misjudgment, I realized that I could learn more from him than my MBA. So I spent the next few years reading and researching about cognitive biases and how we mislead ourselves.
Is this a silly decision not deserving deliberation? Maybe. But I bet you’ve been there. If not about food, then about something else. We spend an inordinate amount of time, and a tremendous amount of energy, making choices between equally attractive options in everyday situations.
Let me tell you something you already know: Your housekeeper spies on you. We work alone. We get bored. What do you expect?
Your teenager has a science project due. He hates science. He hates projects (as do you). Do you: If, out of love or a desire to bolster your child’s self-esteem, you picked A or B, teacher and author Jessica Lahey thinks you’re wrong.
What really makes whiskey taste like whiskey? If flavor truly just came down to a simple formula of distilling ratios of grains plus time spent in a barrel, then there wouldn’t be an infinite range of tastes, profiles and qualities.
Practicing paying attention can boost performance on a new task, and change the way the brain processes information, a new study says.
Procrastination comes in many disguises. We might resolve to tackle a task, but find endless reasons to defer it. We might prioritize things we can readily tick off our to-do list—answering emails, say—while leaving the big, complex stuff untouched for another day.
You’re taught about history, science, and math when you’re growing up. Most of us, however, aren’t taught how to identify or deal with our own emotions, or the emotions of others. These skills can be valuable, but you’ll never get them in a classroom.
One of the most important habits that I’ve formed in my life is daily writing. Without question, writing every day has brought me many great things: A better career, fulfillment, self-improvement, and most importantly, the ability to share my ideas with you, the reader.
Philosophers and scientists have been at war for decades over the question of what makes human beings more than complex robots by One spring morning in Tucson, Arizona, in 1994, an unknown philosopher named David Chalmers got up to give a talk on consciousness, by which he meant the feeling of being
For years Donald Heathfield, Tracey Foley, and their two children lived the American dream. Then an FBI raid revealed the truth: They were agents of Putin’s Russia. Their sons tell their story.
There are three things, once one’s basic needs are satisfied, that academic literature points to as the ingredients for happiness: having meaningful social relationships, being good at whatever it is one spends one’s days doing, and having the freedom to make life decisions independently.
Digital transformation, ugh! It hurts just to say it. I’ve just returned from an amazing conference, hosted by Insight Venture Partners, where C-level leaders and board members discussed the opportunities and frustrations of digital transformation.
One of the great mysteries of modern cosmology is how our universe can be so thermally uniform—the vast cosmos is filled with the lingering heat of the Big Bang.
View the high resolution version of the infographic by clicking here. Out of all the interventions we can do to make smarter decisions in our life and career, mastering the most useful and universal mental models is arguably the most important.
One of our most firmly entrenched ideas of masculinity is that men don’t cry. Although he might shed a discreet tear at a funeral, and it’s acceptable for him to well up when he slams his fingers in a car door, a real man is expected to quickly regain control.
Few post-9/11 security measures have proven as enduring as the creation of the Transportation Security Administration, which effectively nationalized airport security and dramatically increased screening procedures on flights.
In 1932-1933, while working on what would become his first published novel, Tropic of Cancer, Miller devised and adhered to a stringent daily routine to propel his writing.
I like to think of myself as a rational person, but I’m not one. The good news is it’s not just me — or you. We are all irrational, and we all make mental errors. For a long time, researchers and economists believed that humans made logical, well-considered decisions.
I am arriving in Brussels. The train from London is full of the usual Chinese tourists and bored businesspeople. The city doesn’t, contrary to the impression given by CNN, resemble Kabul. Rows and rows of untouched houses scream bourgeois calm (actually, they gently whisper bourgeois calm).
In early 2009, three years prior to Taco Bell’s 50th anniversary, CEO Greg Creed was already experiencing something of a midlife crisis. “Our target audience is [customers] in their 20s. Turning 50 makes us sound old, and I didn’t want to sound old,” Creed explains.
Please answer me this: Why do we work 8–9 hours a day so that we can earn free time, while we endlessly waste that hard-earned free time? Have you ever looked at it this way? It’s an absurd way of living. And yet, everyone with a traditional job lives that way.
If most of us, myself included, were completely honest about our balance between consumption and creation, we’d see that it’s pretty out of whack. We consume far more than we create when it should be the opposite. Every day our consumption diet includes any of the following
Not long ago, I had the chance to speak to a networking group for job seekers over the age of 40. Many of the people in attendance had worked for over 10 years at companies and were then let go.
Since my tips to improve your writing in two minutes were so popular, I thought I’d share some similar tips to improve your next conversation.
Recently, Bic launched a campaign to “save handwriting.” Named “Fight for Your Write,” it includes a pledge to “encourage the act of handwriting” in the pledge-taker’s home and community, and emphasizes putting more of the company’s ballpoints into classrooms.
As a teacher who has long witnessed and worried about the impacts of technology in the classroom, I constantly struggle to devise effective classroom policies for smartphones.
It takes commitment and time, but you can learn to manage your money even when there's not much of it. Follow these steps to set up a budget if you're broke. We've discussed how to create a basic, real-world budget, but that advice often doesn't apply when you're struggling to make ends meet.
People with a lot of self-control — people who, when they happen upon a delicious food they don’t think they should eat, seemingly grin and bear the temptation until it passes — have it easy. But why? For a long time, the thinking was that these people are good at inhibiting their impulses.
Is ours the most exhausting age ever? Many sociologists, psychologists and cultural critics argue that the rapid spread of exhaustion syndromes such as depression, stress and burnout are consequences of modernity and its challenges.
In 2006, I was 50—and I was falling apart. Until then, I had always known exactly who I was: an exceptionally fortunate and happy woman, full of irrational exuberance and everyday joy.
“Whoa! What are you doing?” I asked aghast. I had just walked into my daughter’s room as she was working on a science project. Normally, I would have been pleased at such a sight. But this time, her project involved sand. A lot of it.
When I was in my late twenties, I was diagnosed with stomach cancer. Doctors operated and told me to hope for the best. I returned to Japan, where I was working, and tried to forget about it. The tumors returned a year later, this time in my liver.
There’s no class in high school on how to not be a shitty boyfriend or girlfriend. Sure, they teach us the biology of sex, the legality of marriage, and maybe we read a few obscure love stories from the 19th century on how not to be.
It is rarely helpful to tell a shy person to “just be yourself!” Riffing on that frustrating exchange, clinical psychologist Ellen Hendriksen has written a book that she hopes will answer the question the anxious person usually asks in return: How?
Your boss proposes a new initiative you think won’t work. Your senior colleague outlines a project timeline you think is unrealistic.
My cat has been dying for the last two years. It is normal to me now — it is simply the state of affairs. There's a rhythm to her medication: prednisone and urosodiol in the morning, urosodiol again in the evening, chemo every other day, a vitamin B shot once a week.
Narcissism is defined as excessive self-love or self-centredness. In Greek mythology, Narcissus fell in love when he saw his reflection in water: he gazed so long, he eventually died. Today, the quintessential image is not someone staring at his reflection but into his mobile phone.
Work has ruled our lives for centuries, and it does so today more than ever. But a new generation of thinkers insists there is an alternative.
Procrastination has been around since the start of modern civilization. Historical figures like Herodotus, Leonardo Da Vinci, Pablo Picasso, Benjamin Franklin, Eleanor Roosevelt, and hundreds of others have talked about how procrastination is the enemy of results.
There are many creative tools a designer uses to think differently, but none is more counter-intuitive than “wrong thinking,” also called reverse thinking.
Most of us think “perfect” memory means never forgetting, but maybe forgetting actually helps us navigate a world that is random and ever-changing. So say two neuroscientists in a review published today in the journal Neuron.
The sheer stress of an environment contributes to obesity and diabetes. It was the most ambitious social experiment ever conducted by the United States Department of Housing and Urban Development. And one of the most surprising.
One November night in the 1870s, legendary Russian writer Fyodor Dostoyevsky (November 11, 1821–February 9, 1881) discovered the meaning of life in a dream — or, at least, the protagonist in his final short story did.
Have you ever made a decision that seemed illogical looking back? We’re all highly illogical beings even though we think the opposite! Every person creates their own social reality. The way you view the world is completely subjective because we all have cognitive biases.
Elon Musk thinks it's almost certain that we are living in a computer simulation. In short, we are characters in an advanced version of The Sims — so advanced that it creates, well, us.
Annie Dillard memorably wrote in her soul-stretching meditation on the life of presence, “is, of course, how we spend our lives.
It’s tempting to think that in order to be a valuable team player, you should say “yes” to every request and task that is asked of you. People who say yes to everything have a lot of speed. They’re always doing stuff but never getting anything done.
Here's how it changed my life.
Things are bad, and it feels like they are getting worse, right? War, violence, natural disasters, corruption. The rich are getting richer and the poor are getting poorer; and we will soon run out of resources unless something drastic is done.
Though their numbers are growing, only 27 percent of all students taking the AP Computer Science exam in the United States are female. The gender gap only grows worse from there: Just 18 percent of American computer-science college degrees go to women.
If you truly understand the difference between what is and what is not under your control, and act accordingly, you will become psychologically invincible, impervious to the ups and downs of fortune.